Causes, Prevention and Treatments of stroke:
The following are the causes of stroke:
The causes of the heart attack and stroke are the same. But stroke is more severe than heart attack.
1. Unhealthy diet
Diet should be healthy. There should not be more fats in the diet. Diet should consist of the fruits, and more nutrients. This causes high blood pressure making your heart work harder to pump blood.
2. Smoking
Smoking is never good to health. It has toxic substances which lead to damaging the blood vessels.
3. Excessive drinking:
Excessive intake of alcohol is dangerous to health. It raises the fats which increases cholesterol and then blockage.
4. Diabetes:
People who suffer from diabetes always tend to have a heart disease and high blood pressure which damages blood vessels. This leads to stroke.
1. Unhealthy diet
Diet should be healthy. There should not be more fats in the diet. Diet should consist of the fruits, and more nutrients. This causes high blood pressure making your heart work harder to pump blood.
2. Smoking
Smoking is never good to health. It has toxic substances which lead to damaging the blood vessels.
3. Excessive drinking:
Excessive intake of alcohol is dangerous to health. It raises the fats which increases cholesterol and then blockage.
4. Diabetes:
People who suffer from diabetes always tend to have a heart disease and high blood pressure which damages blood vessels. This leads to stroke.
5. Obesity:
This has been the worst factor causing the disease. Obesity leads to the excess of fats and cholesterol in the body which easily leads to the heat attack and stroke.
Prevention:
Prevention and the treatment to cure the stroke is too much of importance because if it is not taken care then it will lead the person to death.
The following are the prevention and treatments for stroke:
It is divided into 4 ways:
Foods | Nutrients Supplements | Herbs | Self |
Cold water fish | Vitamin B | Garlic | A healthy Diet |
Almonds | Vitamin E | Blueberries | No Depression |
Blueberries | Selenium | Pigweed | Regular exercise |
Apples | Vitamin C | Ginger | |
Carrots | Co-enzyme | Cinnamon bark | Less intake of alcohol |
Oats | Melatonin | Acupuncture |
These are the four ways where in you can prevent strokes.
Regards,
Maria Lee @Raymeds.com
No comments:
Post a Comment